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Habit Tracker - FREEBIE!
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It do feel like that sometimes though 🤣. Just know we’re hustlin’ for you guys ❤️.

#protein #proteinbites #proteinsnack #smallbusiness #utah

It do feel like that sometimes though 🤣. Just know we’re hustlin’ for you guys ❤️.

#protein #proteinbites #proteinsnack #smallbusiness #utah

Drum roll for our spring bites! Three new flavors all dropping on the website MARCH 1st. Also available to buy at @sugar.and.sips Orders online are available for shipping or local pick up. ☀️ Bring on the spring flavors and warmer weather baby!

#smallbusiness #protein #protiensnack #proteinbites #utah

Drum roll for our spring bites! Three new flavors all dropping on the website MARCH 1st. Also available to buy at @sugar.and.sips Orders online are available for shipping or local pick up. ☀️ Bring on the spring flavors and warmer weather baby!

#smallbusiness #protein #protiensnack #proteinbites #utah

We had a customer tell us they like to microwave their TidBit bites and add a small dollop of sugar free whipped cream on top. Naturally we had to try it! NEXT LEVEL!!!! Soooo good!

8-10 seconds is all it took. Try it and let us know how you liked it! 👇🏻👇🏻👇🏻

#smallbusiness #protein #proteinsnack #fitness #health

We had a customer tell us they like to microwave their TidBit bites and add a small dollop of sugar free whipped cream on top. Naturally we had to try it! NEXT LEVEL!!!! Soooo good!

8-10 seconds is all it took. Try it and let us know how you liked it! 👇🏻👇🏻👇🏻

#smallbusiness #protein #proteinsnack #fitness #health

Oops! They’re just too good to resist. Always making us feel a TidBit better inside and out!

Order at www.atidbitfit.com or the link in our bio!
#protein #snack #proteinbite #smallbusiness #atidbitfit

Oops! They’re just too good to resist. Always making us feel a TidBit better inside and out!

Order at www.atidbitfit.com or the link in our bio!
#protein #snack #proteinbite #smallbusiness #atidbitfit

Sometimes you just need a hug 🤗

Sometimes you just need a hug 🤗

Click the link in our bio to place your order online! 🫶🏽

Click the link in our bio to place your order online! 🫶🏽

That’s the way uh huh uh huh, we like it uh huh uh huh 😘.

A TidBit better every day inside and out.
Order these yummy Protein TidBits on our website in our bio 🎀.

#proteinsnack #gym #protein #gymgirls #welikeit

That’s the way uh huh uh huh, we like it uh huh uh huh 😘.

A TidBit better every day inside and out.
Order these yummy Protein TidBits on our website in our bio 🎀.

#proteinsnack #gym #protein #gymgirls #welikeit

Better Than Anything and Sugar Cookie have quickly become costumer favorites! Local friends can find both flavors at @sugar.and.sips. Anyone can order Better Than Anything on our website for the month of February! 🩷❤️🩷 Link in Bio 😊

#smallbusiness #protein #proteinbites #sweettreat #valentines

Better Than Anything and Sugar Cookie have quickly become costumer favorites! Local friends can find both flavors at @sugar.and.sips. Anyone can order Better Than Anything on our website for the month of February! 🩷❤️🩷 Link in Bio 😊

#smallbusiness #protein #proteinbites #sweettreat #valentines

We really love @sugar.and.sips for a lot of reasons (yummy sodas and cookies, hello?? 😍🤤), and they also let us use their commercial kitchen to prepare our Protein TidBits! Come get them here if you are local to Tremonton, or jump on our website to place an order and we will get them shipped out!

We really love @sugar.and.sips for a lot of reasons (yummy sodas and cookies, hello?? 😍🤤), and they also let us use their commercial kitchen to prepare our Protein TidBits! Come get them here if you are local to Tremonton, or jump on our website to place an order and we will get them shipped out!

💕GIFT CARDS are now available on our website just in time for Valentine’s Day!💕 Protein TidBits are THE perfect gift for you and your loved ones to be able to enjoy a treat and keep up with those protein goals. It’s a win win!

You can order through our website in our bio and we ship nation wide 😏.

#valentines #valentinesday #valentinesdaygifts #valentinesdaygiftideas #protein

💕GIFT CARDS are now available on our website just in time for Valentine’s Day!💕 Protein TidBits are THE perfect gift for you and your loved ones to be able to enjoy a treat and keep up with those protein goals. It’s a win win!

You can order through our website in our bio and we ship nation wide 😏.

#valentines #valentinesday #valentinesdaygifts #valentinesdaygiftideas #protein

I really got up early for this…? 🫠

I really got up early for this…? 🫠

Whatever it takes to get them in the door right? 😅 these TidBits will definitely do the trick!

Whatever it takes to get them in the door right? 😅 these TidBits will definitely do the trick!

If you place an order for pickup you will receive these new bags, with new labels. These labels have macro and ingredient information all in one place! Still airtight to keep your bites fresh in the fridge or freezer, but a whole lot cuter!

If you place an order for pickup you will receive these new bags, with new labels. These labels have macro and ingredient information all in one place! Still airtight to keep your bites fresh in the fridge or freezer, but a whole lot cuter!

A TidBits collab with Sugar and Sips??? Say no more! We are so so excited! Sugar and Sips will have Sugar Cookie and Better Than Anything bites ALL YEAR LONG. These flavors were inspired by Sugar and Sips and will be sold exclusively in their shop from now on!

*Better Than Anything will be available online and in shop through February as our Valentine’s Day bite flavor. When we switch to our Spring flavors in March, this bite along with Sugar Cookie, will only be available in shop at Sugar and Sips in Tremonton.

A TidBits collab with Sugar and Sips??? Say no more! We are so so excited! Sugar and Sips will have Sugar Cookie and Better Than Anything bites ALL YEAR LONG. These flavors were inspired by Sugar and Sips and will be sold exclusively in their shop from now on!

*Better Than Anything will be available online and in shop through February as our Valentine’s Day bite flavor. When we switch to our Spring flavors in March, this bite along with Sugar Cookie, will only be available in shop at Sugar and Sips in Tremonton.

We are SO excited about our February flavor! The flavor of love 😉 Order online or stop in at Sugar and Sips and snag some today!

We are SO excited about our February flavor! The flavor of love 😉 Order online or stop in at Sugar and Sips and snag some today!

It may not take away all of life’s problems but it definitely improves our moods, relieves stress, and makes it easier to take on whatever the day holds. ❤️

#gymgirls #gym #gymtherapy #mentallystrong #lift

It may not take away all of life’s problems but it definitely improves our moods, relieves stress, and makes it easier to take on whatever the day holds. ❤️

#gymgirls #gym #gymtherapy #mentallystrong #lift

February flavors dropping so soon, and we are pumped to announce a @sugar.and.sips exclusive!! 😍😍😍

February flavors dropping so soon, and we are pumped to announce a @sugar.and.sips exclusive!! 😍😍😍

Saw this fun little challenge and decided to try it today.
Your turn!

#gym #gymgirl #gymgirls #gymchallenge #plan

Saw this fun little challenge and decided to try it today.
Your turn!

#gym #gymgirl #gymgirls #gymchallenge #plan

It really is that good tho! Tag your gym bestie 💁🏻‍♀️

It really is that good tho! Tag your gym bestie 💁🏻‍♀️

What else can we say? 😜

What else can we say? 😜

Box jumps surprises are the worst 🫠

Box jumps surprises are the worst 🫠

Wish Ariel a Happy Birthday today!!! We joke about Ariel looking serious but really she’s a party. She is loyal and hard working. She dreams big and gets things done. AND she’s that friend that will stick up for you and be in your corner 100%. Happy birthday Ariel! Love you!

#happybirthday #gymfriends #goshawty #gymgirls #gymbestie

Wish Ariel a Happy Birthday today!!! We joke about Ariel looking serious but really she’s a party. She is loyal and hard working. She dreams big and gets things done. AND she’s that friend that will stick up for you and be in your corner 100%. Happy birthday Ariel! Love you!

#happybirthday #gymfriends #goshawty #gymgirls #gymbestie

Some days you just wake up feeling 🔥
✨No reason. No apology. Just confidence, calm, and a little main-character energy 😌.
We’re here for it 👏👏👏

#gym #gymhumor #maincharacterenergy #confidence #noapologies

Some days you just wake up feeling 🔥
✨No reason. No apology. Just confidence, calm, and a little main-character energy 😌.
We’re here for it 👏👏👏

#gym #gymhumor #maincharacterenergy #confidence #noapologies

Are we delusional? Absolutely.
Are we excited to do something terrifying, hard, and totally new? Even more.
We’re only a few weeks into training. Where are our runners at—send advice, playlists, and confidence 😅🏃‍♀️💥💖

#marathon #marathoner #runner #run #runnerscommunity

Are we delusional? Absolutely.
Are we excited to do something terrifying, hard, and totally new? Even more.
We’re only a few weeks into training. Where are our runners at—send advice, playlists, and confidence 😅🏃‍♀️💥💖

#marathon #marathoner #runner #run #runnerscommunity

Not every workout is PRs and hype. Some are just proving to yourself that consistency beats motivation.

The goal… to be just a TidBit better everyday day.

#gymfriends #gymgirls #willpower #discipline #consistency

Not every workout is PRs and hype. Some are just proving to yourself that consistency beats motivation.

The goal… to be just a TidBit better everyday day.

#gymfriends #gymgirls #willpower #discipline #consistency

Big change doesn’t happen overnight.

It happens in tidbits.

One extra rep.

One glass of water.

One walk.

One mindset shift.

In 2026, we’re not chasing perfection—we’re choosing progress.

✨ A tidbit better every day. ✨

Welcome to a year of small adjustments that add up to a stronger, healthier, happier you.

Save this as your reminder 🤍.

#aTidbitFit #ATidbitBetterEveryDay #FitnessMotivation #SmallStepsBigResults #2026Goals

Big change doesn’t happen overnight.

It happens in tidbits.

One extra rep.

One glass of water.

One walk.

One mindset shift.

In 2026, we’re not chasing perfection—we’re choosing progress.

✨ A tidbit better every day. ✨

Welcome to a year of small adjustments that add up to a stronger, healthier, happier you.

Save this as your reminder 🤍.

#aTidbitFit #ATidbitBetterEveryDay #FitnessMotivation #SmallStepsBigResults #2026Goals

It’s a package deal at this point. 👯‍♀️
Who else has that one friend who’s stuck with you for life? 🙋🏽‍♀️
#gymgirl #gymgirls #bestie #gymlife #seeingdouble

It’s a package deal at this point. 👯‍♀️
Who else has that one friend who’s stuck with you for life? 🙋🏽‍♀️
#gymgirl #gymgirls #bestie #gymlife #seeingdouble

Might not be the most productive, but if you workout with us just know it will be fun 😅💁🏻‍♀️

Might not be the most productive, but if you workout with us just know it will be fun 😅💁🏻‍♀️

Anything to get another second right?? 🥵

Anything to get another second right?? 🥵

Ok but who else feels this some days?? As a mom everybody needs you, but in this space you can take care of you 🫶🏽

Ok but who else feels this some days?? As a mom everybody needs you, but in this space you can take care of you 🫶🏽

We are SO excited! This is something we’ve been working on for a LONG time, and we are FINALLY here!! Our Protein TidBits are now available at Sugar and Sips! Grab one, four or 12 when you come in to grab a treat or a drink. They are open daily 7 am - 8 pm. And if you place an order on our site you can come grab it here any time during regular business hours. Grab some TidBits today!!

We are SO excited! This is something we’ve been working on for a LONG time, and we are FINALLY here!! Our Protein TidBits are now available at Sugar and Sips! Grab one, four or 12 when you come in to grab a treat or a drink. They are open daily 7 am - 8 pm. And if you place an order on our site you can come grab it here any time during regular business hours. Grab some TidBits today!!

I mean. I sure can be 💁🏻‍♀️

I mean. I sure can be 💁🏻‍♀️

Oops 🤷‍♀️😏.
#gymfriends #gymtime #gym #gymhumor #discipline

Oops 🤷‍♀️😏.
#gymfriends #gymtime #gym #gymhumor #discipline

We are so grateful for each one of you who made 2025 amazing. We love it here and we hope you do too. We love seeing kind strong women lift each other up and push each other to be the best version of themselves. Let’s see what we can do together in 2026! 🫶🏼
#2025 #strongwomen #gymgirl #bettertogether #gymgirlies

We are so grateful for each one of you who made 2025 amazing. We love it here and we hope you do too. We love seeing kind strong women lift each other up and push each other to be the best version of themselves. Let’s see what we can do together in 2026! 🫶🏼
#2025 #strongwomen #gymgirl #bettertogether #gymgirlies

www.atidbitfit.com
We are so excited to announce our new website!
💜Easy ordering
🩷Subscription options
💛Shipping anywhere in the US

www.atidbitfit.com
We are so excited to announce our new website!
💜Easy ordering
🩷Subscription options
💛Shipping anywhere in the US

… maybe not 😅.
#gymfriends #gymtime #gym #gymbesties #gymhumor

… maybe not 😅.
#gymfriends #gymtime #gym #gymbesties #gymhumor

WE ARE SO EXCITED!! We have been keeping this little secret for a few weeks and could hardly wait to share! Starting in 2026 we will be bringing back some favorites for the winter season. Through 2026, we will offer seasonal flavors that are available for a few months and then replaced by ALL new flavors. We will have these winter bites available for January and February: Mint Cocoa, Churro Cookie, and White Chip Peppermint. We will be changing it up in March with new bites for Spring!

Our four main flavors that were around most of the year for 2025 will be back on a seasonal basis, so don’t worry! You will see them again!

WE ARE SO EXCITED!! We have been keeping this little secret for a few weeks and could hardly wait to share! Starting in 2026 we will be bringing back some favorites for the winter season. Through 2026, we will offer seasonal flavors that are available for a few months and then replaced by ALL new flavors. We will have these winter bites available for January and February: Mint Cocoa, Churro Cookie, and White Chip Peppermint. We will be changing it up in March with new bites for Spring!

Our four main flavors that were around most of the year for 2025 will be back on a seasonal basis, so don’t worry! You will see them again!

Who is excited for 2026 together?? Tag your workout bestie! If you are looking for someone to help you achieve your goals, look no further! DM us if you’re interested in some accountability and creating good habits! 😘

Who is excited for 2026 together?? Tag your workout bestie! If you are looking for someone to help you achieve your goals, look no further! DM us if you’re interested in some accountability and creating good habits! 😘

Oops 😅

Oops 😅

Better together 🥰🤗

Better together 🥰🤗

Start now. Start today. Start unprepared. Start unsure. Just keep going. Your future self will thank you!

#atidbitbettereveryday #gymfriends #gym #strengthgoals #choosetochange

Start now. Start today. Start unprepared. Start unsure. Just keep going. Your future self will thank you!

#atidbitbettereveryday #gymfriends #gym #strengthgoals #choosetochange

🚨 Attention 🚨 Our four main flavors are only here until the end of the year! Give yourself a high protein treat to snack on for the holidays. DM us to order.

Cookies Monster
Chocolate Chip
Salted Caramel
Cookies and Cream

18 count - $20
12 count - $15
4 count - $5

We have exciting things coming in 2026! 😏

#proteinbites #smallbusiness #smallbusinessowner #healthysnacking #giftyourself

🚨 Attention 🚨 Our four main flavors are only here until the end of the year! Give yourself a high protein treat to snack on for the holidays. DM us to order.

Cookies Monster
Chocolate Chip
Salted Caramel
Cookies and Cream

18 count - $20
12 count - $15
4 count - $5

We have exciting things coming in 2026! 😏

#proteinbites #smallbusiness #smallbusinessowner #healthysnacking #giftyourself

Gotta keep it real Utahn up in here with dirty soda. IYKYK. #utah #gymbesties #gymtime #consistency #dirtysoda

Gotta keep it real Utahn up in here with dirty soda. IYKYK. #utah #gymbesties #gymtime #consistency #dirtysoda

Anyone one else? 🙋🏼‍♀️

#gymhumor #gymlife #strengthgoals #gym #gymfriends

Anyone one else? 🙋🏼‍♀️

#gymhumor #gymlife #strengthgoals #gym #gymfriends

We make a good team because we balance each other out 🤣.

#gymfriends #gymbesties #gym #typeB #typeA

We make a good team because we balance each other out 🤣.

#gymfriends #gymbesties #gym #typeB #typeA

Those knees though…am I right? 😅

#gymfriends #thirties #gymtime #gymrats #gymhumor

Those knees though…am I right? 😅

#gymfriends #thirties #gymtime #gymrats #gymhumor

Best day of the week if you ask us 💁��🏻‍♀️🫶🏽

Best day of the week if you ask us 💁🏻‍♀️🫶🏽

Um 😳😳😳 I’ll just deal with this later…

Um 😳😳😳 I’ll just deal with this later…

Sorry, I’m outta here! 😅

Sorry, I’m outta here! 😅

I mean…

I mean…

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801-564-0860

435-230-1081

atidbitfit@gmail.com

41 S Tremont Street

Tremonton, UT 84337

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© 2025 by A TidBit Fit, LLC.

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